Become aware that there is a person in front of me. A fellow human being, just like me. Let us now consider a few things: “This person...

compiled from many sources.... **(Practice in an “experiencing, curious” mindset instead of a “judging, evaluating” mindset.)** Mind your...

Pain occurs in everyone's life. No one is immune. Whether it is physical pain such as breaking an ankle or emotional pain such as losing...